Teacher Training
Looking to add more inclusivity into your classes?
April 4-6, 2025 @ Svälja Studio in Duluth, MN will be hosting a module specifically geared towards guiding folks in larger bodies. During this course we will study:
The importance of size inclusivity in yoga spaces.
Learn to create & hold safe spaces for all students regardless of body size.
Learn variations of 60 of the most common yoga poses and the props that best support those variations.
Become familiar with body affirming and permission based language & cueing.
Master demoing from the “ground” up, create thoughtful sequencing, safe transitions, breathwork and time for inquiry and exploration.
Please reach out through Svälja to learn more.